Zumba Toning is perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles. The challenge of adding resistance by using light weights (a pair of 1-3 lb dumbbells), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!

BENEFITS

Zumba Toning enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

• This class combines both regular Zumba and Zumba Toning routines so you get a variety of both in one class
• Please bring a pair of light weights
  (1-3 lbs dumbbells recommended. You can find weights at Walmart, Superstore and Canadian Tire)